Plain boiled rice, Green Lentils, Water, Firming Agent (Calcium Chloride), Courgettes, red onion, fennel, peppers, carrots, green beans, Peanuts, Water, Creamed Coconut (5%), Rice Flour (2%), Calcium Phosphate, Stabilisers (Gellan Gum, Xanthan Gum), Flavouring, Salt, Emulsifier (Carrageenan), Vitamin E, Potassium Iodide, Vitamin B12, Vitamin D2, GF soy sauce:-Water, Soybeans, Salt, Spirit Vinegar, 100% White Wine Vinegar (Sulphites) ground ginger, chilli flakes, coconut essence Flavouring, Sweetener (Sucralose), Acidity Regulator (Citric Acid).